Have you ever measured your daily productivity by how many tasks you checked off your to-do list, only to end up feeling drained and somewhat unsatisfied by the end of the week?
Yup, I’ve been there too. But have you ever questioned why that is?
I think it’s because we’ve been sucked into the trap of thinking productivity is just about getting things done.
Spoiler alert - It isn’t!
So if productivity isn’t about getting a shed load of stuff done, what is it about? Well, that's what we're going to uncover in this episode.
(This episode is based on an article originally published here: https://planningwithchloe.substack.com/p/the-productivity-myth) ______________________
SUPPORTING RESEARCH: Energy demands limit our brains’ information processing capacity
https://www.ucl.ac.uk/news/2020/aug/energy-demands-limit-our-brains-information-processing-capacity#:~:text=We%20know%20that%20the%20brain,for%20our%20mind%20to%20process.
Selective Attention Test / Inattentional Blindness (the gorilla thing ;-)
Multicosts of Multitasking
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7075496/
The Role of Positive Emotions in Positive Psychology (Broaden and Build Theory)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3122271/
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
https://amzn.to/48W5Mdr (*affiliate link)
The Gap and The Gain" by Dan Sullivan and Dr Benjamin Hardy https://amzn.to/46AcWC9 (*affiliate link)
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Find out more about The 2024 Essentialist Collection of Planner Inserts design to help you focus on getting the essential stuff done.
https://keshinomi.com/the-essentialist-collection
Join me for weekly productivity and planning tips made relatable for those juggling family life with building a business.
https://planningwithchloe.substack.com/
I'm cheering you on friend!
Chloe x
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* Please note: I found these [Audible/Kindle] books through my own research, personally purchased and listened/read them for my own use before writing this blog post, but as an Amazon Associate I earn from any qualifying purchases you may make after clicking these links.
#012 Productivity isn’t Just About Getting More Stuff Done